insights &

ideas for

inclusive thinks

Posts tagged Russel Brand
HANDLE WITH CARE PT. 2 | New Answers for Anxiety

‘Greatness looks like madness until it finds its context.’

I came across this quote from Russel Brand after some more anxious adventures, and since anxiety is a complex matter to reckon with, reproaching it from a few angles seems worthwhile.

Here’s Part II on Handling Anxiety With Care.

Anxiety, besides all of its maddening aspects, can be(come) our friend. An annoying friend, admittedly, nonetheless with benefits.
It requires some mental reframing, and patience which - I know - is hard to come by when your riddled with a head full of racing-at-full-speed thoughts.

There is a light at the end of the anxious tunnel: Understanding its underpinnings, deconstructing our crazy, helps us to get us closer to reaping its benefits.

Read More